Tag: stress

University can be quite a whirlwind. It can be fun, exciting, and amazing, but it can equally be busy, stressful, and overwhelming.  Sometimes, stress is a bit of a buzzword, but if that’s how you feel, then that’s perfectly ok.  Despite the fact it can make you feel terrible, stress is a natural feeling, designed to

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Every April since 1992 has been earmarked Stress Awareness Month to increase public awareness about both causes and cures for stress.   According to the Mental Health Foundation, 74% of the adult population in the UK have felt stressed at some point in the last year. This is an overwhelming figure, but it appears that stress isn’t

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